The greatest religion is to be true to your own nature. Have faith in yourselves.                   

                                                                                                                               --------SWAMI VIVEKANANDA

 

A mind all logic is like a knife all blade. it makes the hand bleed that uses it.

                                                                                          ---------RABINDRANATH TAGORE

Gymnasium

  • Elliptical Trainer.
  • Gym Bicycle.
  • Treadmill Machine-2.
  • Exercise Ball.
  • Leg Press.
  • Abdomen Crunch.
  • Multi Station Gym.
  • Twister.
  • Strength Building.

Gents Gym. Area  1237 sq.ft. and the following equipments are available in the Gym for Gents-

  • Chest Press Machine-Compound Exercise
  • Pec Fly Machine- Isolation Exercise
  • Shoulder Press Machine- Compound Exercise
  • Side Lateral Raise Machine- Isolation Exercise
  • Front Lat Pulldown- Compound Exercise
  • Cable Row- Compound Exercise
  • Leg Press- Compound Exercise
  • Leg Extension Machine- Isolation Exercise
  • Seated Leg Curl Machine- Isolation Exercise
  • Abdominal Crunch Machine- Isolation Exercise
  • Back Extension Machine- Isolation Exercise

Various Weight Lifting Equipments, Scott Curl Machine Biceps & triceps Development Machine,Twister, Muli Station Gym.

 

Name of the Instructor : Dr. Anjan Mitra (Mr. India)

Assistant Instructor :      Mrs. Swati Paul.
                                          Mr. Soumen Mondal.
                                          Mr. Arun Das.